Now, as she prepares to graduate a year early and begin the next chapter of her education, she reflects on how volunteering as a Foundry Ambassador has shaped her.
Inspired To Help
“I’ve struggled with mental health myself,” she shared. “So I wanted to learn more and be able to support other people who were in a similar situation that I was in.”
As a Foundry Ambassador, a program delivered in partnership with School District #34, Alyssa raises awareness of Foundry’s youth programs and services by hosting informational booths, giving classroom presentations, and speaking at school assemblies.
Foundry Abbotsford is a part of a larger network of Foundry locations across BC, offering free and confidential services for youth aged 12–24. By bringing together mental health care, substance use services, primary care, peer support, and social services under one roof, Foundry makes it easier for youth and families to access support.
“Foundry Ambassadors are invaluable in helping us reach students who may not be aware of our services. They answer questions, share pamphlets, and explain how our services are free and confidential. Without them, many youth might never walk through our doors,”
Turning Awareness Into Action
Through the UBC “Agenda Gap” program, she worked alongside approximately 20 ambassadors from different Abbotsford schools to explore issues impacting local youth. The group discussed societal challenges affecting mental health, selected a key issue to focus on, and collaborated to advocate for change. Alyssa helped gather ideas and assisted in drafting a letter presented to local leadership.
She also participated in a vaping awareness initiative in partnership with Fraser Health. After receiving training and information from nurses, Alyssa and another ambassador created and delivered interactive classroom presentations for middle school students. Their sessions included discussions, activities, and games designed to engage students and increase awareness about the short- and long-term effects of vaping.
“It was nice to make sure kids at such a young age had more knowledge about something that affects so many teenagers.”
Alyssa and a group of ambassadors at a booth
Growing in Confidence and Compassion
“At first, I was terrified. I didn’t know how to go in front of people and talk about mental health,” said Alyssa.
Through weekly meetings, training sessions, and hands-on experience, Alyssa now feels more confident speaking in classrooms, hosting booths at school assemblies, and sharing information about available supports.
More importantly, her understanding of mental health has evolved.
“Before, mental health felt like such a big, scary topic. Now I know it’s okay to not be okay. There are people willing to help. There are supports available.”
Volunteering has also changed how she connects with others. She approaches conversations with openness and empathy, recognizing that everyone may be carrying unseen struggles.
“You always have to be kind,” she said. “Everybody has something going on.”
“I want to be in a position where I can help kids in similar situations and be an advocate for them.”
Looking Ahead
“I struggled with my mental health because of family issues,” she shared.
Though she won’t be returning as an ambassador next year due to graduating early, Alyssa has already begun encouraging other students to step into the role, helping to grow the next generation of Foundry Ambassadors.
“When I think of an energetic and passionate ambassador, Alyssa comes to mind right away. Ambassadors like Alyssa help us reach youth in ways we simply couldn’t do on our own. We are so grateful for the time and heart she has given over the past two years.” said Randhawa.